The Gym For MMA & Fitness In Arvada
This is for
ready to get in the best shape of your life...
and have fun while doing it?
Take Your Fitness
To The Next Level
Genesis Training Academy is a unique and different kind of Group training facility located in Arvada. Whether you’re new to martial arts and working out or already have experience, you’ll find that Genesis Training Academy is the best place for you to reach your fitness goals.
The Right Place
For All Levels
Genesis Training Academy is fun place to train, and you don’t need to BE a professional athlete to be able to participate! Our coaches modify exercises so they’re suitable for beginners, while still challenging our veteran athletes who want to prepare for an upcoming competition.
A Solid Plan
Gets More Done
In Less Time
Finally make time for yourself and get more done in less time, our coaches guide and keep you focused. Through experienced coaching, the right people, and a game plan for success, we focus on getting you the results you want.
THEN WE'RE READY
TO GUIDE YOU on your journey
NO MATTER YOUR SKILL LEVEL OR EXPERIENCE!
we are proud to offer the below
MMA & FUNCTIONAL FITNESS PROGRAMS
TAILORED TO MEET YOU WHERE YOU ARE
Genesis Training Academy was founded in the sweet science of boxing. Focusing on reading your opponent, anticipating their next moves, looking for openings and exploiting them rather than pure power and aggression. Our boxing curriculum will teach you a variety of footwork, techniques and combinations turning you into a well-rounded, tactical fighter that knows how and when to be aggressive.
Building on our strong foundation in boxing, we combine western boxing and Muay Thai techniques for exciting and fun dutch style kickboxing classes. Our explosive combinations combine punches and kicks to exploit your opponents defense and launch strikes to the head, body and legs. Our kickboxing classes are for all skill levels and will give you the fundamentals needed to let the creativity flow with the full scope of your striking ability using both your hands and legs.
Knees, elbows, fists and shins. Known as the art of eight limbs for the eight points of contact used during combat, Muay Thai is a fast paced and exciting stand-up martial art originating in Thailand. Originally used for military combat is has been modified into a modern combat sport designed to inflict damage on your opponent while protecting yourself. Learn to use all of your bodies’ natural weapons in a safe and controlled environment with our combination of Thai pad and partner-drills. Graduate to our Advanced Muay Thai classes to add sweeps and clinching to your arsenal.
Brazilian Jiu Jitsu is a ground-based martial art, using the principals of leverage, angles, pressure and timing, as well as knowledge of the human anatomy, in order to achieve a non-violent submission of one’s opponent. Learn self-defense and increase your self-confidence. Learn both gi and no gi Jiu Jitsu under the experienced mentorship of some of the best coaches in the state.
Join us for a 45-minute high intensity workout, that will improve your flexibility, cardio and overall strength. Our kickboxing fitness classes are a great way to lose weight, reduce stress and improve your overall fitness. Combining heavy bag work with a variety of body weight exercises, burn up to 400 calories in a single workout and leave feeling accomplished, energized and confident in your new striking abilities.
Onnit certified Coach Mike Schultz is brining his unique strength & conditioning program to Genesis Training Academy. Improve your strength and mobility with a variety of kettlebell, steel-mace, steel-club and body weight exercises. Whether you are just looking to get in shape, or fine tune your weapons for an upcoming bout, our strength and conditioning program has something for everyone.
WHAT ARE PEOPLE SAYING
ARE YOU READY TO LEVEL UP?
THE PATH TO A NEW YOU IS EASY
Genesis Training Academy
OUR CURRENT SCHEDULE
click “get started” anywhere on this page to begin.
The Best gym near me in Arvada
WHERE TO FIND US
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Have Questions? We've got the answers right here!
Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll get to tour the gym & meet our coaches.
We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!
When you start at Genesis Training Academy, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!
Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!
We are locally owned and purpose built to make an impact on the health and happiness in Arvada and the surrounding area.
You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!
If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.
You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!
We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance
Some days are more strength focused where will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.
Other days, we may focus more on cardio & conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!
Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.
The coach will brief on the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.
At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!